Service: | Follow-up Treatment OR Sports Rehab (90 minutes) change *Please proceed with your online booking by selecting your preferred date/time at the bottom of this page* 90 minutes sessions are suitable for treatment for more than one injured limb or areas of pain or muskuloskeletal (MSK) issues. Follow up MSK treatment and rehab sessions are CLIENT CENTRED and depending on your injury condition may include: Soft Tissue Techniques, Joint Mobilisation and Manipulation, Exercise therapy and programme design, Electro-therapy, Education and advice. Following a comprehensive musculoskeletal (MSK) assessment your therapist will discuss with you what treatments would be most effective for your condition. We offer a range of treatments including: Soft Tissue Techniques:Soft tissues are the non-bony structures in the body. For example muscles, ligaments, tendons, nerves and the fascia (tissue that covers and connects muscles). An injury may damage any of these structures when they are overstretched or torn. Joint Mobilisation and Manipulation:Joints may become stiff and painful after injury, an operation, through degeneration or wear and tear. Once a movement in a joint is reduced a vicious circle of pain and stiffness develops: you move it less as it hurts, but this causes more stiffness and reduced joint movement, so you move it even less. Exercises therapy:Exercises are very important to help improve muscle strength and flexibility (length), and improve movement. Your therapist will teach and advise you on specific exercises for your condition that you can do at home or at a gym, whatever is more suitable for you. Dry needling & AcupunctureThey include the insertion of very fine, single use sterile needles into areas of pain and muscle tightness. It is used as an adjunct to other therapy techniques. ElectrotherapyThis involves using machines such as ultrasound, interferential and TENS. The type of machine chosen will depend on your condition. For example ultrasound can be used to aid injured ligaments to heal and TENS can help to control pain. Education and adviceWe believe it is important to understand your condition so you can promote your recovery. This may include advice on how best to set your desk and chair up (ergonomics) at work, how to pace or modify activities. |
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Your Therapist: | No preference, Manil, Daniel, Mahdi |
Date/time: | Choose one of the openings below. (BST) |
Previous | Sun May 5 | Mon May 6 | Tue May 7 | Wed May 8 | Thu May 9 | Fri May 10 | Sat May 11 | Next |
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12:30 PM1:00 PM | 10:00 AM1:00 PM | 11:30 AM12:30 PM3:00 PM4:00 PM5:00 PM | 10:30 AM12:00 PM1:00 PM4:00 PM5:30 PM |